Fit for your Shape

Fit for your Shape

Book - 2003
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Women are one of four body types - pear, apple, tube and hourglass. Discover which you are and work out how to perfect it with personal trainer to the stars, Matt Roberts. He shows how to maximise the best parts of your body to achieve the lean, toned, sexy body you want.
Publisher: London : Dorling Kindersley, 2003.
ISBN: 9781405301701
1405301708
Branch Call Number: 613.7045 ROB
Characteristics: 159 p. :,col. ill. ;,24 cm.

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