Antony Worrall Thompson's GL Diet Made SimpleBook - 2006
The GI index explains how to manage blood sugar levels to help weight loss and long-term good health. The author has created 100 delicious recipes based on the GL to help readers lose weight and eat sensibly, with a wider selection of foods. The diet also makes way for a range of desserts and treats (as the carb calculation is more precise).
Publisher: London : Kyle Cathie, 2006.
Branch Call Number: 641.5638 THO
Characteristics: 160 p. :,col. ill. ;,24 cm.
Alternative Title: GL diet made simple