Perfect Portion Plan
How to Eat your Favourite Foods and Still Lose WeightBook - 2007
Suggests you to watch how much you eat, not what you eat, and stay slim forever. This book offers help for weight loss with a seven-day eating plan. You can continue to shed the pounds while eating all the foods you love from steak, pizza and french fries to muffins and even ice-cream, following a simple recipe for dieting success.
Publisher: London : Dorling Kindersley, 2007.
Branch Call Number: 613.25 GAS
Characteristics: 192 p. :,col. ill. ;,24 cm.