The Outdoor Athlete

The Outdoor Athlete

Book - 2009
Rate this:
Outdoor sport enthusiasts show incredible dedication to their endeavours and "The Outdoor Athlete" is the ideal training manual to help readers hike longer, paddle farther, ski faster and climb higher. This is the most comprehensive training guide available, with 65 exercises, dozens of locales and 20 programmes. The following activities are included: hiking, trekking, backpacking, alpine mountaineering, scrambling, rock climbing, ice climbing, mixed climbing, trail running, mountain biking, kayaking, canoeing, rafting, cross-country skiing, snowshoeing, randonee skiing and telemark skiing. The book provides enthusiasts with the training guidelines, sport-specific programmes and instruction on exercises so they can prepare for and excel at, their outdoor pursuits.
Publisher: Champaign, Ill. : Human Kinetics, 2009.
Branch Call Number: 796.5 SCH
Characteristics: viii, 288 p. :,ill. ;,26 cm.
Additional Contributors: Schurman, Doug 1968-


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.

Age Suitability

Add Age Suitability

There are no age suitabilities for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number


Subject Headings


Find it at My Library

To Top