Living Dairy-free for Dummies

Living Dairy-free for Dummies

Book - 2010
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Looking to eliminate dairy from your diet due to lactose intolerance, health reasons, diet restrictions, or personal choice? Here is a hands-on guide to the most up-to-date information on how a dairy-free diet and lifestyle can empower you to thrive while still getting the calcium, vitamin D, and nutrients you need.
Publisher: Hoboken, N.J. : Wiley, 2010.
ISBN: 9780470633168
0470633166
Branch Call Number: 613.26 HOB
Characteristics: xiv, 332 p. :,ill. ;,24 cm.

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