The Amen Solution

The Amen Solution

The Brain Healthy Way to Lose Weight and Keep It Off : the Secret to Being Thinner, Smarter, Happier

Book - 2011
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From the "New York Times"-bestselling author of "Change Your Brain, Change Your Life," one of the world's leading experts on how the brain works, comes a practical, prescriptive step-by-step program that reveals how to boost one's brain in order to lose weight and keep it off for a lifetime.
Publisher: New York : Crown Archetype, c2011.
ISBN: 9780307463609
Branch Call Number: 613.25 AME
Characteristics: x, 354 p. :,ill. ;,25 cm.


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