5 Steps to Realizing your Goals and Resolutions

Book - 2012 | 1st Simon & Schuster hardcover ed.
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An internationally recognized expert on behavior change presents a revolutionary approach to personal improvement that converts scientifically proven techniques into a ninety-day plan with five simple steps.
Publisher: New York : Simon & Schuster, 2012.
Edition: 1st Simon & Schuster hardcover ed.
Branch Call Number: 158.1 NOR
Characteristics: 258 p. :,ill. ;,24 cm.
Additional Contributors: Loberg, Kristin
Norcross, Jonathon
Notes: Includes bibliographical references (p. [231]-245) and index.


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