Overcome Phobias and Panic Attacks

Overcome Phobias and Panic Attacks

Book - 2013
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Free yourself from panic attacks or phobias for good. Mann shows you how to deal with both the effects of your anxiety and the root cause of your phobia or panic. This practical book offers strategies, staged advice and reassurance for every type of problem.
Publisher: London :, Teach Yourself,, 2013.
ISBN: 9781444190915
1444190911
Branch Call Number: 616.8522 MAN
Characteristics: x, 245 pages :,illustrations ;,20 cm.

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