Overcome Phobias and Panic AttacksBook - 2013
Free yourself from panic attacks or phobias for good. Mann shows you how to deal with both the effects of your anxiety and the root cause of your phobia or panic. This practical book offers strategies, staged advice and reassurance for every type of problem.
Publisher: London :, Teach Yourself,, 2013.
Branch Call Number: 616.8522 MAN
Characteristics: x, 245 pages :,illustrations ;,20 cm.
Alternative Title: Overcome phobias & panic attacks