If Not Dieting, Then What?eBook - 2004
Addresses the substantial evidence that weight-loss treatments may worsen rather than improve long-term physical and psychological health. This book shows how to look at food in a more positive way and move away from "no pain, no gain" ethos, as well as learning how to fine tune fat content.
Publisher: Sydney :, Allen and Unwin,, 2004.
Characteristics: 1 online resource.