So You Want to Run An Ultra

So You Want to Run An Ultra

How to Prepare for Ultimate Endurance

Book - 2014
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So you want to run an Ultramarathon. It all looks a very long way, doesn't it? It can't be good for you, it can't be fun and surely you have to be some kind of super-athlete to be able to run that far. This book shows that it is a very long way, that it can be good for you, and that you most certainly don't have to be super-human to finish one.
Publisher: Ramsbury :, The Crowood Press,, 2014.
Branch Call Number: 796.424 MOU
Characteristics: 128 pages :,illustrations ;,24 cm.
Notes: Includes index.

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