The Genius of Flexibility
The Smart Way to Stretch and Strengthen your BodyeBook - 2009
Presents the author's breakthrough system of resistance stretching, showing readers - athletes, runners, body builders, and couch potatoes alike - how to tap into the energy pathways within the body while strengthening and elongating the muscles.
Publisher: New York :, Touchstone,, 2009.
Characteristics: 1 online resource.