The Genius of Flexibility

The Genius of Flexibility

The Smart Way to Stretch and Strengthen your Body

eBook - 2009
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Presents the author's breakthrough system of resistance stretching, showing readers - athletes, runners, body builders, and couch potatoes alike - how to tap into the energy pathways within the body while strengthening and elongating the muscles.
Publisher: New York :, Touchstone,, 2009.
ISBN: 9781439188798
Characteristics: 1 online resource.
Additional Contributors: OverDrive, Inc

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jannylegs
Jul 16, 2016

Yoga does a body just as good.

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