Book - 2014
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The recipes in this book feature super foods as the star ingredient for added energy and well-being. Included are a wonderfully diverse and healthy range of family-friendly recipes including grains, pulses, seafood, nuts, lean meat, fruit, soy and dairy products, vegetables, herbs and spices as our hero foods. Once you start eating food based on these super ingredients you'll marvel at how well you feel each and every day.
Publisher: ©2014
Sydney :, Bauer Media Books,, [2015]
Copyright Date: ©2014
ISBN: 9781742454733
Branch Call Number: 641.5637 MCM
Characteristics: 240 pages :,illustrations ;,30 cm.
Alternative Title: Australian women's weekly.


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