Managing your Weight

Managing your Weight

Streaming Video - 2006
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This program examines the role of exercise, dieting, and other weight control strategies in attaining optimal health while skewering fad diets and risky or useless products, which only serve to undermine healthy weight management. Psychosocial factors that distort views on what constitutes a healthy look and weight are also considered, as young adults explore the dynamics of body image and the issues involved in eating disorders.
Publisher: New York, N.Y. : Films Media Group, [2006], c1998.
Characteristics: 1 streaming video file (29 min.) :,sd., col., digital file.

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