Nutrition for Active Fitness

Nutrition for Active Fitness

Streaming Video - 2005
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Fad diets and "miracle" products are not the keys to attaining long-term physical health. This program uses the success stories of people who have made fitness a lifelong goal to illustrate the benefits of living a healthful life that includes smart food choices and regular exercise. By eating well and staying active, students can attain optimum performance both athletically and academically.
Publisher: New York, N.Y. : Films Media Group, [2005], c2000.
Characteristics: 1 streaming video file (17 min.) :,sd., col., digital file +,instructional materials (online)

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