My Life as An Ultra-distance Trail RunnerBook - 2016
What does it take to run a six-day race through the world's harshest deserts? Or 100 miles in a single day at altitudes that would leave you breathless just walking? More than that, though: what is it like to win these races? South Africa's ultra-trail-running superstar Ryan Sandes has done just that. Since bursting onto the international trail-running scene by winning the first multistage race he ever entered the brutal Gobi March Ryan has gone on to win various other multistage and single-day races around the globe. Written with bestselling author and journalist Steve Smith, Trail Blazer My Life as an Ultra-distance Trail Runner recounts the life story of this intrepid sportsman, from his experiences as a rudderless party animal to becoming a world-class athlete, and includes details on his training regimes, race strategies and aspirations for future sporting endeavours. Sports enthusiasts will enjoy the adrenaline-inducing trials and tribulations of one of South Africa's most awe-inspiring athletes, while endurance-sport participants from beginners to aspirant pros will benefit from his insights and advice.
Publisher: Cape Town :, Zebra Press,, 2016.
Branch Call Number: 796.42 SAN
Characteristics: xiv, 240 pages,  pages of plates :,colour illustrations ;,24 cm.