13 items
The Power of Now
A Guide to Spiritual Enlightenment
Book - 2000
Wherever You Go, There You Are
Mindfulness Meditation in Everyday Life
Book - 2014
All copies in use. Availability details Holds: 3 on 1 copy
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10% Happier
How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works : A True Story
Book - 2014
A Mindfulness Guide for the Frazzled
Book - 2016
All copies in use. Availability details
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The Neuroscience of Mindfulness
The Astonishing Science Behind How Everyday Hobbies Help You Relax, Work More Efficiently and Lead A Healthier Life
eBook - 2018
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Your Guide to Forest Bathing
Experience the Healing Power of Nature
Book - 2018
Introducing Mindfulness
Buddhist Background and Practical Exercises
Book - 2020
Mindfulness as Medicine
A Story of Healing Body and Spirit
eBook - 2015
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Making Zen your Own
Giving Life to Zen's Golden Age Ancestors
Book - 2012
The Miracle of Mindfulness
An Introduction to the Practice of Mediation
eBook - 1996
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The Breathing Book
Good Health and Vitality Through Essential Breath Work
Book - 1997
Online Magazine - 2013-
Moving Meditation: Yoga, Tai Chi, and Qi Gong
Streaming Video - 2017
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