What Happened to You?
Conversations on Trauma, Resilience, and Healing
Adversity and trauma have a lasting impact on our bodys, brains and relationships. Every human will experience it at some point their lives. Understanding how it impacts us is one of the first steps in healing and building resilience. This selection of books has been carefully curated to include voices of highly respected professionals in the field of psychology and trauma healing, as well as personal stories that inspire and give us hope.
18 items
Conversations on Trauma, Resilience, and Healing
Why Childhood Trauma Shapes You and How to Break Free
Trauma, Illness & Healing in a Toxic Culture
One Man's Journey to Healing and the Global Anti-violence Movement He Inspired
Break Cycles, Find Peace + Heal Your Relationship
Recognise Your Patterns, Heal From Your Past, and Create Your Self
Mind, Brain and Body in the Transformation of Trauma
Nurture Your Post-traumatic Growth With Personalized Solutions
How to Find Your Way Through Devastating Loss
Somatics, Healing, and Social Justice
Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
How to Befriend Your Nervous System Using Polyvagal Theory
How Safety and Trauma Change Us
a Memoir of Healing From Complex Trauma
Healing Trauma & Restoring Wholeness With the Internal Family Systems Model
Traditional Māori Understandings of Trauma and Well-being
and Other Stories From a Child Psychiatrist's Notebook : What Traumatized Children Can Teach Us About Loss, Love, and Healing
16 Lessons on Healing After Trauma
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