ADHD SmartLike this list

16 items

• ADHD Is Awesome

  a Guide to (mostly) Thriving With ADHD

  Holderness, Penn

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  Award-winning content creators Kim and Penn Holderness are on a mission to reboot how we think about the unfortunately named "attention-deficit/hyperactivity disorder.

• ADHD

  Strong, Jeff

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  This book provides the answers you need on how to deal with day-to-day challenges at home, school, and work, and how to find support and counseling. With appropriate management, anyone can live a great life with ADHD.

• The Kid-friendly ADHD & Autism Cookbook

  the Ultimate Guide to the Most Effective Diets : What They Are, Why They Work, How to Do Them

  Compart, Pamela J.

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  Learn to cook delicious, healthy food that will help your child's behaviour, focus, and development with The Kid-Friendly ADHD & Autism Cookbook, complete with an up-to-date review of common speciality diets for ADHD and autism treatment.

• Raising An ADHD Child

  a Handbook for Parents for Distractible, Dreamy and Defiant Children

  O'Regan, Fintan J. (Fintan Joseph), 1960-

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  Beginning with the basics, you'll get to grips with terminology, have popular myths debunked, and learn how to effectively communicate with your child, as well as understand how to work in tandem with schools, medical professionals,…Read moreRead more of this annotation

• ADHD Girls to Women

  Getting on the Radar

  Skoglund, Lotta Borg

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  This book connects the latest science on ADHD in women to the compelling lived experiences of girls and women with ADHD, weaving in their personal struggles and their breakthroughs, from childhood and the teen years through to motherhood,…Read moreRead more of this annotation

• Women With ADHD

  the Complete Guide With Simple Tips & Strategies to Stay Organized, Overcome Distractions, Improve Relationships, Manage Emotions, and Thrive in Life

  Hill, Linda (Life coach)

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  You're not alone. For many women just like you, the biggest obstacle on their path to self-actualization is their own mind. ADHD isn't just for young boys anymore.

• Brain Brilliance

  60 Nourishing Recipes and a Nutritional Toolkit for Dyslexia, Dyspraxia, ADHD, Autism and All Neurodivergent Kids

  Miller, Lucinda (Naturopath)

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  This book provides the most accessible and up-to-date evidence-based nutritional advice to improve a child's brain function for all ages from toddler to school age to teens, and beyond. Understand the importance of the microbiome and the…Read moreRead more of this annotation

• ADHD Explained

  Your Toolkit to Understanding and Thriving

  Hallowell, Edward M., 1949-

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  World-renowned ADHD expert, best-selling author, and TikTok sensation Dr. Edward M. Hallowell (aka Dr. Ned) reveals the answers to these questions, explaining the science, debunking myths, addressing FAQs, and transforming a deeply…Read moreRead more of this annotation

• The ADHD Advantage

  Why Your Brain Being Wired Differently Is Your Superpower

  Hansen, Anders, 1974-

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  World-renowned ADHD expert, best-selling author, and TikTok sensation Dr. Edward M. Hallowell (aka Dr. Ned) reveals the answers to these questions, explaining the science, debunking myths, addressing FAQs, and transforming a deeply…Read moreRead more of this annotation

• Nutrition for ADHD and Dyslexia

  Unlocking the Potential for Learning and Wellbeing

  Derbyshire, Emma

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  Dr. Emma Derbyshire takes a practical, neurodiversity-affirmative approach to optimising ADHD and dyslexic diets for emotional regulation and mental performance.

• ADHD 2.0

  New Science and Essential Strategies for Thriving With Distraction--from Childhood Through Adulthood

  Hallowell, Edward M., 1949-

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  In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this 'variable attention trait,' draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any…Read moreRead more of this annotation

• Step by Step Help for Children With ADHD

  a Guide for Parents

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  Raising a child with ADHD can be challenging, but with the right knowledge and tools, parents and professionals can use this tried and tested six-step programme to better understand their ADHD child and help them thrive in any environment.

• ADHD for Smart Ass Women

  How to Fall in Love With Your Neurodivergent Brain

  Otsuka, Tracy

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  Tracy Otsuka offers a beacon of hope for any woman looking to transform her symptoms into strengths. Comprehensive, lively and long overdue, ADHD for Smart Ass Women is the key to unlocking unparalleled potential and to understanding your…Read moreRead more of this annotation

• How to Thrive With Adult ADHD

  7 Pillars for Focus, Productivity and Balance

  Kustow, James

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  As a leading adult ADHD psychiatrist, who himself has ADHD, Dr James Kustow passionately believes that the goal should not be to just 'manage' ADHD, but to thrive with it.

• How to ADHD

  An Insider's Guide to Working With Your Brain (not Against It)

  McCabe, Jessica, 1982-

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  In How to ADHD, Jessica reveals the tools that have changed her life while offering an unflinching look at the realities of living with ADHD.

• ADHD

  An A-Z : Figuring It Out Step by Step

  Maskell, Leanne

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  This handy guide is here to change all that. If you have (or suspect you have) ADHD, you'll know the frustration of being given neurotypical or clinical advice but this is straight from an ADHD brain to you.