Mindfulness for Children

150+ Mindfulness Activities for Happier, Healthier, Stress-free Kids
Title rated 4.5 out of 5 stars, based on 1 ratings
Current format, Book, 2018, Available .
Current format, Book, 2018, Available . Offered in 0 more formats
Introduce your children to the practice of mindfulness so they can learn to reduce stress, regulate behavior and emotions, and develop a positive self-image along the way. Mindfulness and meditation are becoming increasingly integrated into everyday life as effective ways to improve both physical and mental health. Make…

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