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Downloadable Audiobook, 2012
Current format, Downloadable Audiobook, 2012, , Available.
Downloadable Audiobook, 2012
Current format, Downloadable Audiobook, 2012, , Available. Offered in 0 more formats
Dr. Tamar Chansky's book explains that the solution to happiness is not positive thinking but possible thinking. Armed with her strategies, listeners can achieve accurate perceptions of their lives that can liberate them from fear and perfectionism. For the estimated 25 percent of Americans who have an anxiety problem, Freeing Yourself from Anxiety provides the step-by-step tools for living stress-free, without medications.
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