The Midlife Cyclist

the Road Map for the +40 Rider Who Wants to Train Hard, Ride Fast and Stay Healthy
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Current format, Book, 2021, Available .
Current format, Book, 2021, Available . Offered in 0 more formats
Offers a standard road-map for the mature cyclist who aims to train, perform and even race at the highest possible level. Renowned cycling biomechanics pioneer, Phil Cavell, explores the growing trend of middle-aged and older cyclists seeking to achieve high-level performance. Using contributions from leading coaches,…

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