Lessons on LivingLessons on Living

"What do you do when you're told you only have months to live? If you're Nigel Latta, first, you're going to eat a lot of ice cream. Then you're going to assemble a mental toolbox to deal with every conceivable conundrum the world could throw at you (the small ones and the big ones). After three decades working as a clinical psychologist, Nigel has found there are just three principles you need to deal with life's ups and downs. Whether you want to be a better parent, build an empire or get through some tough times, these easy-to-carry principles will help you to do that. Consider this book a guide to how to respond in any situation, drive your own bus, and do it all with resilience, joy and attention to what matters most."--Back cover.