How do you avoid cracking on a climb? Should you ride hard into a headwind? Is the peloton a superorganism? Learn how to analyze key factors such as pedal stroke, fueling strategies, bike positioning, physical performance, and race tactics. Follow training plans tailored to different abilities and aims-and learn how to develop your own. Perform exercises and stretches to increase strength, improve your range of motion, and stay comfortable on the bike. Wherever you want to take your love of two wheels, Science of Cycling will help you get there faster.
Community Comments are the opinions of contributing users. These Comments do not represent the opinions of Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi.
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Community contributions are the opinions of contributing users. These contributions do not represent the opinions of Christchurch City Libraries Ngā…
Community contributions are the opinions of contributing users. These contributions do not represent the opinions of Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi.
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