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Book, 2026
Current format, Book, 2026, , Available .
Book, 2026
Current format, Book, 2026, , Available . Offered in 0 more formats
A children's picture book featuring a lullaby designed to support relaxation and mindfulness at bedtime. The text guides young children through a calming exercise that encourages awareness of the body and breathing techniques, including counting and deep breathing. The book includes access to an accompanying audio-video performance via QR code, as well as supplementary material with additional mindfulness activities for use before sleep.
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Community contributions are the opinions of contributing users. These contributions do not represent the opinions of Christchurch City Libraries Ngā…
Community contributions are the opinions of contributing users. These contributions do not represent the opinions of Christchurch City Libraries Ngā Kete Wānanga o Ōtautahi.
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