The Anatomy of Exercise and Movement for the Study of Dance, Pilates, Sports, and Yoga

Title rated 3.75 out of 5 stars, based on 14 ratings
Current format, Book, 2011, All copies in use.
Current format, Book, 2011, All copies in use. Offered in 0 more formats
"Awareness of movement potential," says author Jo Ann Staugaard-Jones, "is key to a healthy body and injury prevention." The Anatomy of Exercise & Movement shows readers how to gain that awareness by understanding the biomechanics of movement. In ten chapters, color-coded for easy reference, the author covers all of the…

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