The Anxiety Toolkit

Strategies for Fine-tuning Your Mind and Moving Past Your Stuck Points
First edition.
Title rated 3.8 out of 5 stars, based on 52 ratings
Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety both personal andprofessional. Anxious people often think a great deal about why they think and…

Title availability

About

Details

Opinion

From the community

What did you think about this title?
There are no comments from the community on this title

More from the community

Community lists featuring this title

There are no community lists featuring this title

Community contributions

There are no quotations from this title