Am I Depressed and What Can I Do About It?

A CBT Self-help Guide for Teenagers Experiencing Low Mood and Depression
Title rated 3 out of 5 stars, based on 2 ratings
Current format, Book, 2015, Available .
Current format, Book, 2015, Available . Offered in 0 more formats
Depression is one of the most common mental health problems and is estimated to affect around 15% of people at some point during their life. For many people depression is a life-long disorder which starts during the teenage years around 10% of teenagers are estimated to have an episode of depression and many more experience…

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