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Book, 2014
Current format, Book, 2014, Tenth anniversary edition., All copies in use.
Book, 2014
Current format, Book, 2014, Tenth anniversary edition., All copies in use. Offered in 0 more formats
In this book, Jon Kabat-Zinn maps out a simple path for cultivating mindfulness in one's own life. It speaks to both those coming to meditation for the first time and to longtime practitioners, anyone who cares deeply about reclaiming the richness of his or her moments.
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