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Tired as F*ck
Tired as F*ck, Book
Burnout at the Hands of Diet, Self-help, and Hustle Culture
by
Dooner, Caroline
Book - 2022 | First edition.
158.1 DOO
Book, 2022. First edition.. Call number: 158.1 DOO
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This Book Could Fix your Life
This Book Could Fix your Life, Book
The Science of Self Help
by
Thomson, Helen
5 out of 5 stars
Book - 2021
158.1 THO
Book, 2021. Call number: 158.1 THO
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Overcoming Anxiety and Depression on the Autism Spectrum
Overcoming Anxiety and Depression on the Autism Spectrum, Book
A Self-help Guide Using CBT
by
Wilkinson, Lee A.
Book - 2015
616.8522 WIL
Book, 2015. Call number: 616.8522 WIL
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Helping your Autistic Child
Helping your Autistic Child, Book
A Self-help Guide for Parents
by
Ozsivadjian, Ann
Book - 2023
649.15 OZS
Book, 2023. Call number: 649.15 OZS
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Take Charge of your Diet
Take Charge of your Diet, Book
A Self-help Workbook Using Cognitive Behavioural Therapy
by
Boulay, Sylvie
5 out of 5 stars
Book - 2021
613.25 BOU
Book, 2021. Call number: 613.25 BOU
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